Natural and Organic Food
Natural and organic foods can be one of the keys to a healthy life. Natural and organic foods should NOT contain any fertilizers or pesticides, no ionizing radiation, growth hormones, or food additives. Natural and organic foods will have more vitamins, nutrients, cancer preventing or fighting antioxidants, promote a better, healthier you and also have a positive impact on the environment (provides better soil quality).
From my experience eating natural and organic foods have improved the quality fo my life, I feel I have more energy, I have lost weight, and I have regular visits to the bathroom. I look for foods that are at least 95% organic on the label but yo don’t have to go that far, at least 70% of the food must be organic to be considered organic. So you know I don’t eat organic food 100% of the time because I like fast food now and then, so I eat organic the majority of the time so I keep a god balance, I mean come on we have to live a little and eat junk food.
Tags: food additives, growth hormones, health nut, ionizing radiation, soil qualityRelated posts
Feed Your Kids Well With Organic Foods
Deciding what to feed our children is a common dilemma for many parents. While it can be easy enough to go to the closest drive up window in town when you are busy, we all know that isn’t very nutritious for them. What our children put into their bodies also affects their ability to think and to grow up healthy and strong. Organic foods can be a great way to give them what they need from the very start. There are quite a few different ways that you can do this.
You can start when your children are very young thanks to organic milk products and organic baby food. When you start to introduce table foods to your children you can do so with fresh fruits and vegetables that are organically grown. Getting your children into the habit of eating healthy from a very early age is important. It will significantly reduce the risk of them being overweight. It will also help to ensure that they continue with good eating habits as they get older.
Tags: fresh fruits and vegetables, fruits and vegetables, good eating habits, organic baby food, organic milk